What Our
People Say…
Read more about how women over 40 have worked towards shedding their stubborn midlife belly fat to feel confident!
What Our
People Say…
Read more about how women over 40 have worked towards shedding their stubborn midlife belly fat to feel confident!
"I wasn’t seeing the results I wanted... but Yliana’s coaching transformed my entire relationship with my body."
Before working with Yliana, I was juggling life as a graduate student and a full-time business manager, and I was completely drained. No matter how hard I tried, I wasn’t seeing the results I wanted, and my energy was at an all-time low. I felt like I was always running on empty, and it was taking a toll – not just on my health, but on my ability to be present with my loved ones.
After a few months of coaching with Yliana, everything shifted. I learned how to truly prioritize self-care, love my body, and actually listen to what it needs. It stopped being just about fitness or weight loss and became about lasting well-being.
The first thing I learned was how to love my body – I had never realized before how much I wasn’t treating it like a friend. Yliana’s coaching transformed my entire relationship with my body. She helped me bust through weight loss myths, lose the weight, regain control of my health, shift my perspective around food, and discover so much about myself!
- Leticia G., Data Analyst
"The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist!"
Before working with Yliana, I was completely overwhelmed by stress. Even though I’m a healthcare provider and knew what I should be doing, I had fallen into unhealthy eating habits and was putting my own wellbeing last. Between the demands of my job and the challenges of menopause, I felt drained – physically, emotionally, and mentally. My weight was climbing, and I was dealing with constant bloating, joint pain, and backaches. I didn’t feel like myself anymore.
But after just three months of working with Yliana, everything changed. The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist! My cholesterol and blood pressure are back to normal, and for the first time in a long time, I feel vibrant and healthy. I’m so happy now – I truly feel like my body is thankful for the changes. I’ve become my body’s friend and caretaker. I feel great, my clothes fit better, and I actually find myself more beautiful. Thank you, Yliana, for your help!
- Cinthya M., Emergency Room Doctor
"I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! This program can be so beneficial in a lot of ways!"
Before I started working with Yliana, I was carrying extra weight and dealing with constant knee inflammation, bloating, cramps, heartburn, and digestive issues – not to mention the stress and worry that seemed to follow me everywhere. I felt uncomfortable in my own body, and it was affecting how I moved through life. Even simple things became harder, and it started taking a toll on my relationships. I wanted to feel better, to have the energy to truly enjoy time with my grandkids, and to feel like myself again.
After just three months, everything started to change. I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! The inflammation in my knees and stomach is gone, my stress is way down, and I’m sleeping so much better. I feel lighter, more energized, and genuinely excited about life again. The best part? My kids and grandkids keep telling me how amazing I look—and I actually believe them.
Yliana is so amazing! Going through the whole program I am eating healthier and went from a size 8 to size 2/4. Lost a lot of weight by eating some of the most delicious foods I have had in my life! It is not only for eating healthy but exercising and to feel better about myself. Also for medical reasons! I have had very good blood test results! My thyroid medication was decreased! This program can be so beneficial in a lot of ways! Yliana cares about people and is just a wonderful person and friend. She is an inspiration! Thank you Yliana! I highly recommend her!
- Lisbeth W., Retired
"The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist!"
Before working with Yliana, I was completely overwhelmed by stress. Even though I’m a healthcare provider and knew what I should be doing, I had fallen into unhealthy eating habits and was putting my own wellbeing last. Between the demands of my job and the challenges of menopause, I felt drained – physically, emotionally, and mentally. My weight was climbing, and I was dealing with constant bloating, joint pain, and backaches. I didn’t feel like myself anymore.
But after just three months of working with Yliana, everything changed. The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist! My cholesterol and blood pressure are back to normal, and for the first time in a long time, I feel vibrant and healthy. I’m so happy now – I truly feel like my body is thankful for the changes. I’ve become my body’s friend and caretaker. I feel great, my clothes fit better, and I actually find myself more beautiful. Thank you, Yliana, for your help!
- Cinthya M. Emergency Room Doctor
"I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! This program can be so beneficial in a lot of ways!"
Before I started working with Yliana, I was carrying extra weight and dealing with constant knee inflammation, bloating, cramps, heartburn, and digestive issues – not to mention the stress and worry that seemed to follow me everywhere. I felt uncomfortable in my own body, and it was affecting how I moved through life. Even simple things became harder, and it started taking a toll on my relationships. I wanted to feel better, to have the energy to truly enjoy time with my grandkids, and to feel like myself again.
After just three months, everything started to change. I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! The inflammation in my knees and stomach is gone, my stress is way down, and I’m sleeping so much better. I feel lighter, more energized, and genuinely excited about life again. The best part? My kids and grandkids keep telling me how amazing I look—and I actually believe them.
Yliana is so amazing! Going through the whole program I am eating healthier and went from a size 8 to size 2/4. Lost a lot of weight by eating some of the most delicious foods I have had in my life! It is not only for eating healthy but exercising and to feel better about myself. Also for medical reasons! I have had very good blood test results! My thyroid medication was decreased! This program can be so beneficial in a lot of ways! Yliana cares about people and is just a wonderful person and friend. She is an inspiration! Thank you Yliana! I highly recommend her!
- Lisbeth W. Retired
Would you like to naturally shed stubborn midlife belly fat and feel confident in your fabulous body? Let’s talk.
If you’re a woman over the age of 40, and you’d like to naturally shed stubborn midlife belly fat and feel confident in your fabulous body, let’s talk.
Feeling uncomfortable and frustrated with your body, despite your efforts, isn't your only option. You’re now closer to being able to shed your stubborn midlife belly fat and feel more confident than ever before.
For any questions or concerns about this free online training or any of our programs, please email [email protected]
For any questions or concerns about this free online training or any of our programs, please email [email protected].