What Our
People Say…
Read more about how Women over 40 have worked towards naturally shed the midlife belly fat with ease so they can feel confident and rock their fabulous body!
What Our
People Say…
Read more about how Women over 40 have worked towards naturally shed the midlife belly fat with ease so they can feel confident and rock their fabulous body!
"I wasn’t seeing the results I wanted... but Yliana’s coaching transformed my entire relationship with my body."
When I met with Leticia, she had been struggling with trying to balance her busy life as a graduate student and full-time business manager while also maintaining her health and well-being. It was especially painful because, despite her best efforts, she wasn’t seeing the results she hoped for, and her energy was constantly drained. Leticia's frustration was also impacting her ability to stay present for her loved ones, and she felt as though she was always running on empty. After working with me for a few months, Leticia had a big shift. She found a way to prioritize self-care, love her body, and listen to what it needs. She’s not just focusing on fitness or weight but making lasting changes to support her well-being for the long term. In Leticia's own words: "The first thing I learned during my coaching with Yliana was how to love my body. I had never before realized that I was not treating my body as my friend. Her coaching transformed my relationship with my body. She helped me debunk the weight loss myths, lose the weight, gain control of my health, transform my perspective regarding food, and learn so much about myself!"
- Leticia G. Data Analyst
"The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist!"
When I met with Cinthya, she was struggling with overwhelming stress, poor eating habits, and neglecting her own health. It was especially ironic because she worked as a healthcare provider, and the chaos of her job, combined with menopause, left her feeling drained and unable to care for herself despite knowing better. Cinthya’s emotional state was also impacting her physical health—her weight had skyrocketed, and she suffered from back and joint problems. After just 3 months of working with me, Cinthya had a big shift. Her bloating was gone, she was sleeping through the night, and she had lost 5 inches around her waist! Her biomarkers, like cholesterol and blood pressure, were back to normal, and she felt younger and healthier than ever. In Cinthya's own words: "I am so happy now; I feel my body is thankful for all the changes! I have become my body's friend and caretaker. I feel great, my clothes fit so much better, and I find myself so much more beautiful! Thank you, Yliana, for your help!"
- Cinthya M. Emergency Room Doctor
"I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! This program can be so beneficial in a lot of ways!"
When I met with Lisbeth, she had been struggling with excess weight, knee inflammation, bloating, cramps, heartburn, and digestive issues, along with overwhelming stress and worry. These problems affected her mobility and overall happiness, making everyday activities more difficult. Lisbeth's frustration was also impacting her relationships with her family, plus she wanted to be active and enjoy life with her grandkids. After 3 months of working with me, Lisbeth had a big shift. She lost over 30 pounds, dropped to a size 4 (and even a 2!) from a size 8/10, and no longer feels inflammation in her stomach or knees. She’s also been lowering her stress and worry, sleeping better, enjoying life more, and getting compliments from her kids and grandkids on how great she looks! In Lisbeth's own words: "Yliana is so amazing! Going through the whole program I am eating healthier and went from a size 8 to size 2/4. Lost a lot of weight by eating some of the most delicious foods I have had in my life! It is not only for eating healthy but exercising and to feel better about myself. Also for medical reasons! I have had very good blood test results! My thyroid medication was decreased! This program can be so beneficial in a lot of ways! Yliana cares about people and is just a wonderful person and friend. She is an inspiration! Thank you Yliana! I highly recommend her!"
- Lisbeth W. Retired
"The bloating disappeared, I started sleeping through the night, and I lost five inches around my waist!"
When I met with Cinthya, she was struggling with overwhelming stress, poor eating habits, and neglecting her own health. It was especially ironic because she worked as a healthcare provider, and the chaos of her job, combined with menopause, left her feeling drained and unable to care for herself despite knowing better. Cinthya’s emotional state was also impacting her physical health—her weight had skyrocketed, and she suffered from back and joint problems. After just 3 months of working with me, Cinthya had a big shift. Her bloating was gone, she was sleeping through the night, and she had lost 5 inches around her waist! Her biomarkers, like cholesterol and blood pressure, were back to normal, and she felt younger and healthier than ever. In Cinthya's own words: "I am so happy now; I feel my body is thankful for all the changes! I have become my body's friend and caretaker. I feel great, my clothes fit so much better, and I find myself so much more beautiful! Thank you, Yliana, for your help!"
- Cinthya M. Emergency Room Doctor
"I lost over 30 pounds and went from a size 8/10 to a size four – sometimes even a two! This program can be so beneficial in a lot of ways!"
When I met with Lisbeth, she had been struggling with excess weight, knee inflammation, bloating, cramps, heartburn, and digestive issues, along with overwhelming stress and worry. These problems affected her mobility and overall happiness, making everyday activities more difficult. Lisbeth's frustration was also impacting her relationships with her family, plus she wanted to be active and enjoy life with her grandkids. After 3 months of working with me, Lisbeth had a big shift. She lost over 30 pounds, dropped to a size 4 (and even a 2!) from a size 8/10, and no longer feels inflammation in her stomach or knees. She’s also been lowering her stress and worry, sleeping better, enjoying life more, and getting compliments from her kids and grandkids on how great she looks! In Lisbeth's own words: "Yliana is so amazing! Going through the whole program I am eating healthier and went from a size 8 to size 2/4. Lost a lot of weight by eating some of the most delicious foods I have had in my life! It is not only for eating healthy but exercising and to feel better about myself. Also for medical reasons! I have had very good blood test results! My thyroid medication was decreased! This program can be so beneficial in a lot of ways! Yliana cares about people and is just a wonderful person and friend. She is an inspiration! Thank you Yliana! I highly recommend her!"
- Lisbeth W. Retired
Would you like to naturally shed the midlife belly fat with ease so they can feel confident and rock their fabulous body? Let’s talk.
If you’re Women over 40,
and you’d like to naturally shed the midlife belly fat with ease so they can feel confident and rock their fabulous body, let’s talk.
Living with feeling uncomfortable and dissatisfied with their bodies because every year the midlife belly fat creeps on no matter what they do isn't your only option. You’re now closer to naturally shed the midlife belly fat with ease so they can feel confident and rock their fabulous body than ever before.
For any questions or concerns about this free online training or any of our programs, please email [email protected]
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For any questions or concerns about this free online training or any of our programs, please email [email protected].