As a fitness instructor, holistic health coach, weight management specialist, and nervous system regulation trainer, I’ve supported hundreds of women in achieving their health and fitness goals.
After going through my own health and body transformation during menopause, I realized that many of the fitness industry myths simply don’t work for women over 40. That’s why I created a program designed to deliver fast and lasting results.
I help women over 40 naturally shed stubborn midlife belly fat – without drugs, counting calories, or exhausting themselves at the gym!
As a fitness instructor, holistic health coach, weight management specialist, and nervous system regulation trainer, I’ve supported hundreds of women in achieving their health and fitness goals.
After going through my own health and body transformation during menopause, I realized that many of the fitness industry myths simply don’t work for women over 40. That’s why I created a program designed to deliver fast and lasting results.
I help women over 40 naturally shed stubborn midlife belly fat – without drugs, counting calories, or exhausting themselves at the gym!
I'd love to help you get there!
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected]
For any questions or concerns about this free online training or any of our programs, please email [email protected].