About Yliana Tuck
Discover why Yliana Tuck is so passionate about helping women who are over 40 to naturally shed their stubborn midlife belly fat and feel confident.
About Yliana Tuck
Discover why Yliana Tuck is so passionate about helping women who are over 40 to naturally shed their stubborn midlife belly fat and feel confident.
I care deeply about you feeling confident in your fabulous body.
Here’s my story…
As a fitness instructor, holistic health coach, weight management specialist, and nervous system regulation trainer, I have supported hundreds of women towards achieving their health and fitness goals.
As a fitness instructor, holistic health coach, weight management specialist, and nervous system regulation trainer, I have supported hundreds of women towards achieving their health and fitness goals.
"The reason I got into this work was because I used to struggle with feeling uncomfortable and frustrated with my body, even as midlife belly fat keeps showing up despite my efforts."
I used to struggle with feeling uncomfortable and dissatisfied with my body... I had spent years caught in a relentless cycle of self-dissatisfaction.
To be a bit vulnerable with you, the reason I got into this work is because I used to struggle with feeling uncomfortable and dissatisfied with my body. Every year, that midlife belly fat crept on—no matter what I did.
Not so long ago, I found myself wrestling with a body that felt like a stranger. I had spent years caught in a relentless cycle of self-dissatisfaction—waking up dreading the mirror, obsessing over calories, and still feeling stuck in a body that didn’t respond to my efforts. I was trapped in a toxic dance with sugar addiction, constantly swinging between guilt and despair.
I used to struggle with feeling uncomfortable and dissatisfied with my body... I had spent years caught in a relentless cycle of self-dissatisfaction.
To be a bit vulnerable with you, the reason I got into this work is because I used to struggle with feeling uncomfortable and dissatisfied with my body. Every year, that midlife belly fat crept on—no matter what I did.
Not so long ago, I found myself wrestling with a body that felt like a stranger. I had spent years caught in a relentless cycle of self-dissatisfaction—waking up dreading the mirror, obsessing over calories, and still feeling stuck in a body that didn’t respond to my efforts. I was trapped in a toxic dance with sugar addiction, constantly swinging between guilt and despair.
That’s when I made the courageous decision to leave my draining, stressful desk job and fully pursue my passion for health and fitness.
Eventually, I realized I was giving away my power—letting fear dictate my choices. That’s when I made the courageous decision to leave my draining, stressful desk job and fully pursue my passion for health and fitness. It meant swallowing my pride and asking for help, but I knew it was time to reclaim my life.
That’s when I made the courageous decision to leave my draining, stressful desk job and fully pursue my passion for health and fitness.
Eventually, I realized I was giving away my power—letting fear dictate my choices. That’s when I made the courageous decision to leave my draining, stressful desk job and fully pursue my passion for health and fitness. It meant swallowing my pride and asking for help, but I knew it was time to reclaim my life.
I’ve stepped beyond the outdated fitness myths that once held me back and created a program designed to bring fast and lasting results!
Now, at 60, I wake up each day energized and grateful. My body is no longer a source of shame, but a fabulous friend that lets me run and play with my grandkids. I’ve stepped beyond the outdated fitness myths that once held me back and created a program designed to bring fast and lasting results.
This program helps women over 40—who feel self-conscious and uncomfortable in their bodies—naturally shed stubborn midlife belly fat with ease. Together, we let their ideal bodies emerge, allowing them to finally feel confident—without relying on drugs, counting calories, or exhausting workouts.
I’ve stepped beyond the outdated fitness myths that once held me back and created a program designed to bring fast and lasting results!
Now, at 60, I wake up each day energized and grateful. My body is no longer a source of shame, but a fabulous friend that lets me run and play with my grandkids. I’ve stepped beyond the outdated fitness myths that once held me back and created a program designed to bring fast and lasting results.
This program helps women over 40—who feel self-conscious and uncomfortable in their bodies—naturally shed stubborn midlife belly fat with ease. Together, we let their ideal bodies emerge, allowing them to finally feel confident—without relying on drugs, counting calories, or exhausting workouts.
"When I discovered a way to feel confident in my fabulous body,
I was inspired to help others do the same."
If you’re a woman over the age of 40, and you’d like to naturally shed stubborn midlife belly fat, let’s talk.
I'd love to help you get there!
If you’re a woman over the age of 40, and you’d like to naturally shed stubborn midlife belly fat, let’s talk.
I'd love to help you get there!
For any questions or concerns about this free online training or any of our programs, please email [email protected]
For any questions or concerns about this free online training or any of our programs, please email [email protected].